Items filtered by date: August 2024
Symptoms and Treatment of Hammertoe
Hammertoe is a deformity where one of the smaller toes becomes bent at the middle joint, causing the toe to arch upward instead of lying flat. This misalignment often affects the second, third, or fourth toe and can lead to discomfort, especially when wearing shoes with a narrow or low toe box. Common symptoms of hammertoe can include corns, open sores, and pain in the ball of the foot. Various factors can contribute to a hammertoe, including having an unusually long toe, muscle weakness, or rheumatoid arthritis. Injuries, pressure from bunions, and wearing improperly fitting shoes can also result in hammertoe formation. A podiatrist can diagnose hammertoe through a physical examination of the foot and recommend treatment options such as wearing wider shoes, using toe pads, or performing specific foot exercises. In more severe cases, surgery may be required to correct the deformity. If you have a painful hammertoe, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.
Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Nola Sole Podiatry. Our doctors will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
- Painful and/or difficult toe movement
- Swelling
- Joint stiffness
- Calluses/Corns
- Physical deformity
Risk Factors
- Age – The risk of hammertoe increases with age
- Sex – Women are more likely to have hammertoe compared to men
- Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
- Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Is the Difference Between a Sprain and a Break?
Distinguishing between a sprained and a broken ankle is important for appropriate treatment. A sprain involves the stretching or tearing of ligaments around the ankle joint, usually caused by an abrupt twist or turn. Symptoms include pain, swelling, bruising, and difficulty moving the ankle, but the joint typically remains intact. Treatment often involves rest and elevation along with over-the-counter pain relief. In contrast, a broken ankle, or an ankle fracture, involves a crack or break in one or more of the bones in the ankle. Symptoms are similar to a sprain but often more severe, with intense pain, significant swelling, bruising, and deformity or inability to bear weight. X-rays are necessary to confirm a fracture. Treatment may involve immobilization with a cast or splint, and in some cases, surgery. If you have ankle pain, it is suggested you contact a podiatrist for an evaluation to ensure proper healing and recovery.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Nola Sole Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
- Types of arthritis (rheumatoid, osteoarthritis, and gout)
- Ankle sprains
- Broken ankles
- Achilles tendinitis
- Achilles tendon rupture
- Stress fractures
- Tarsal tunnel syndrome
- Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Reminder: When Was the Last Time...?
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Cracked Heels May Be Linked to Nutritional Deficiencies
Cracked heels can be more than a cosmetic concern, they may signal underlying nutritional deficiencies. Vitamins play a vital role in maintaining healthy skin and preventing such issues. Vitamin A, essential for skin repair and cell turnover, helps prevent dryness and cracking. A vitamin deficiency can lead to rough, flaky skin on the feet. Vitamin E is known for its antioxidant properties and its ability to promote skin healing and hydration, so low levels can impair the skin's ability to recover from damage. Vitamin C is vital for collagen production, which supports skin elasticity and strength. Insufficient Vitamin C can result in weakened skin prone to cracks and splits. Ensuring a balanced diet rich in these vitamins can help maintain healthy, smooth heels and prevent cracks. Cracked heels can be unsightly, and sometimes painful if fissures develop. If you have troublesome cracked heels, it is suggested that you consult a podiatrist for treatment suggestions.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Common Causes of Swollen Ankles
Ankle swelling, also known as edema, is a familiar condition caused by various factors. The most frequent sources include injuries, such as sprains or fractures, which lead to inflammation and fluid accumulation. Prolonged standing or sitting, especially in hot weather, can also cause swelling due to fluid pooling in the lower extremities. Medical conditions like heart failure, kidney disease, or liver disease can contribute to fluid retention and subsequent swelling. Additionally, chronic venous insufficiency and certain medications, such as those for high blood pressure, can result in ankle swelling. To address ankle swelling, elevate the legs to reduce fluid buildup and improve circulation. Compression socks can help prevent fluid accumulation, while regular movement and exercise promote blood flow. Maintaining a low-sodium diet can also help to manage fluid retention. If you have swelling in your ankles that persists, or that is accompanied by pain, redness, or warmth, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment plan.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
- Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
- Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
- Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
- Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
- Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.