Items filtered by date: March 2025

When it comes to foot and ankle health, personalized care makes all the difference. Every patient has unique needs based on their lifestyle, activity level, and medical history. A podiatrist who offers individualized care can create a treatment plan tailored specifically to you. This means better results, faster relief from pain, and a lower risk of future problems. Personalized care starts with listening. A podiatrist takes time to understand your concerns, whether you are dealing with heel pain, bunions, arthritis, or diabetic foot issues. They assess your foot structure, gait, and any underlying conditions before recommending treatment. These might include custom orthotics, footwear guidance, targeted exercises, or minimally invasive procedures. With customized treatment, patients often experience greater comfort and improved mobility. If you are having foot or ankle problems, it is suggested that you seek care from a podiatrist for a proper diagnosis and treatment appropriate to your needs.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis occurs when the thick band of tissue along the bottom of the foot becomes inflamed. This tissue, known as the plantar fascia, supports the arch and absorbs shock during movement. Symptoms include sharp heel pain, especially in the morning or after long periods of rest, as well as stiffness and tenderness along the arch. The condition may persist if the underlying causes are not addressed. Continued strain from improper footwear, excessive standing, or high-impact activities can delay healing. Tight calf muscles and poor foot mechanics may also contribute to prolonged discomfort. Without proper treatment, including stretching, supportive footwear, and rest, plantar fasciitis can become chronic, affecting mobility and quality of life. If you have heel pain, it is strongly suggested that you consult a podiatrist who can diagnose the cause, and ensure an appropriate care plan for relief.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Working in a restaurant requires constant movement in a fast-paced environment, making slips and falls a common hazard. Wearing slip-resistant shoes with proper traction helps provide stability on wet or greasy floors. Keeping floors clean and dry by promptly wiping up spills and using floor mats in high-risk areas can reduce the likelihood of accidents. Ensuring that walkways remain clear of clutter and loose objects prevents unnecessary trips. Proper lighting in all areas, including storage rooms and kitchens, improves visibility and awareness of potential hazards. Additionally, practicing safe movement, such as taking slow and controlled steps, helps maintain balance. Regularly inspecting and maintaining flooring surfaces reduces unexpected risks. Falling can seriously impact the feet. If you work in a restaurant and this has happened to you, it is suggested that you consult a podiatrist who can treat various foot conditions, and get you back to working comfortably.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Nola Sole Podiatry. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain is a common issue that can result from various conditions affecting the foot. One of the most frequent causes is plantar fasciitis, which occurs when the ligament running along the bottom of the foot becomes inflamed, causing sharp pain, especially in the morning. A heel spur, often associated with plantar fasciitis, is a bony growth that develops on the heel bone, leading to additional discomfort. Bursitis, the inflammation of the fluid-filled sacs near the heel, can also contribute to pain. Another condition known as pump bump results from the irritation of the heel caused by wearing tight shoes, particularly high heels. Additionally, Achilles tendonitis, the inflammation of the Achilles tendon, can cause pain at the back of the heel. If you have heel pain, it is suggested that you consult a podiatrist who can determine what the cause is, and offer appropriate treatment solutions.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.